Therapy services in west Los Angeles, california
evidence-based SOLUTIONS FOR your most human PROBLEMS
No. 01
Individual Therapy for Adults
Sessions that balance strong and safe therapeutic relationships with research-backed interventions for long-lasting change.
You may benefit from individual therapy if:
You’re not feeling like yourself lately
You want to change but don’t know how
You’re overwhelmed and aren’t sure what the next step is
$225-300 per session
No. 02
Therapy for Children & Teens
Sessions that meet kids and teens exactly where they are to help them grow a toolkit of personalized skills and strategies for sustainable change.
Your child may benefit from therapy if:
They don’t feel or seem like themselves lately
They’re shut down and struggling to open up
They’re struggling to cope with big feelings and need new tools for navigating the world
$225-300 per session
No. 03
Parent Coaching
Sessions that offer practical tools, emotional support, and expert guidance to help you respond in ways that feel more aligned with the parent you want to be.
You may benefit from parent coaching if:
You’re overwhelmed and burnt out by parenting responsibilities
You feel unsure how to respond to your child’s behavior
You don’t feel like who you are as a parent is aligned with who you want to be
$225-300 per session
No. 04
Couples & Relationship Therapy
Sessions for couples who are ready to strengthen their communication, repair disconnection, and build more secure and long-lasting bonds.
You may benefit from couples therapy if:
Something in the relationship just doesn’t feel “right”
You can’t feel the emotional and/or physical connection you once did
You’re ready to go deeper together
$225-300 per session
No. 05
DBT Your Way
A customizable DBT program that delivers evidence-based skills in the format that works best for you and your brain.
You may benefit from DBT Your Way if:
You struggle to cope with intense emotions in a healthy way, if at all
It feels like you go from 0-100 without seeing it coming
Group therapy doesn’t feel like the right way for you to learn new skills
$225-300 per session
GETTING STARTED counts as change
GETTING STARTED counts as change
Step 01
Schedule a consultation call so we can learn more about you and answer any questions you have about starting therapy.
Step 02
Meet with your therapist for an intake session to share your story and set goals that will guide your therapy.
Step 03
Get to work! Meet with your therapist in-person or virtually, and practice a new way of navigating your life in between sessions.